Stand Up Paddleboarding  SUP 

A wonderful  way to challenge your balance and keep fit on one of the most peaceful places locally- the River Thames.

Whether you are interested in building up your fitness by paddling along the river or developing your floating yoga skills ( most comfortable mat ever), then come along and try out a session.

I am a Paddleboard Coach and a keen flatwater kayaker. I coach and train with  Longridge Canoe Club near Marlow and teach a dozen yoga classes a week.

SUP Yoga Classes will start with the warmer weather, lighther nights and reduced water flow! Email or WhatsAp me to find out when classes start.

Stand Up Paddleboarding combines my two passions together and I just can’t be on the river enough.

I own 4 SUP’s and use various locations locally to launch from, we  are spoilt for choice in Maidenhead.

So whether you are interested in a group or private yoga session on the river or a paddle down the river, let me know.

£20 for a SUP yoga class if you need to borrow a board & £10 if you have one.

£45 for an hours paddling lesson  SUP provided 1:1 session. 

£40 each for 2 people paddling , 2 SUP & paddle provided.

£35 each for 3 people paddling together for an hour , 3 SUP & paddles inc.

£25 if you have your own SUP and want to join in a lesson

Skill One

Learn to sit and knee and paddle, it is much easier than you think!

Skill Two

Balance in basic yoga poses, super for the brain and confidence.

Skill Three

Within a few sessions you will be experimenting with some of the tricker moves or simply enjoy a paddle down the river.