Stand Up Paddleboarding  SUP & Yoga 

Paddleboarding is a  wonderful  way to challenge your balance and keep fit on one of the most peaceful places locally- the River Thames.

Whether you are interested in building up your fitness by paddling along the river or developing your floating yoga skills ( most comfortable mat ever), then come along and try out a session.

I am a Paddleboard Coach and a keen flatwater kayaker. I coach and train with Longridge Canoe Club near Marlow and teach a dozen yoga classes a week

Mondays SUP Yoga &  Fitness  5.15pm 6.15 pm & 7.15pm classes                  £25 a class ( £15 with own SUP) 

25 minutes paddle for a warm up and fitness, go at your own pace. This is followed by 25 minutes of yoga, 10 minutes to relax or practice more balancing skills:  Boulters Lock , Maidenhead, weather and river conditions dependant. 

Saturday SUP paddleboarding for beginners and improvers , time to mess around on the river trying my boards, we will change locations and experience my favourite local paddling stretches of the Thames. 

I also coach Monday & Friday morning, and Wednesday lunchtime. Gather family and friends and make up your own group, you can spread the costs and the times. For children one hour is quite a long time so why not share it! 

https://bookwhen.com/whatsup66   more details and online booking 

If you are interested buying a SUP board and you are not aware of the ways of the river and itsits ebs and flow, I strongly recommend having a few lessons with me on various locations, trying different board sizes, so you don’t waste your money and time and you keep safe. If you have a lesson with me you can get £50 off your SUP purchase. You will pay £550 with your discount for a really good SUP which is double skinned, it comes with a pump and paddle but you may want to upgrade those ( extra +£200), but I can go through all the costs and make sure you don’t waste money and only have to buy your equipment once and they will last for a long time. Once you have your board the classes are much cheaper and you get to practice in between. We will be leading a night paddle too for free if you have a SUP. Watch this space! 

Paddleboarding is a  wonderful  way to challenge your balance and keep fit on one of the most peaceful places locally- the River Thames.

Whether you are interested in building up your fitness by paddling along the river or developing your floating yoga skills ( most comfortable mat ever), then come along and try out a session.

I am a Paddleboard Coach and a keen flatwater kayaker. I coach and train with  Longridge Canoe Club near Marlow and teach a dozen yoga classes a week

Stand Up Paddle boarding combines my two passions together and I just can’t be on the river enough.

I own 4 SUP’s and use various locations locally to launch from, we  are spoilt for choice in Maidenhead.

So whether you are interested in a group or private yoga session on the river or a paddle down the river, let me know.

£25 for a SUP yoga class if you need to borrow a board & £15 if you have one ( £10 if you are attending my other yoga classes) .

£60 for an hours paddling lesson  SUP provided 1:1 session. 

£35 each for 2 people paddling , 2 SUP & paddles provided.

£30 each for 3 people paddling together for an hour , 3 SUP & paddles inc.

£20 if you have your own SUP and want to join in a lesson.

Any more questions or help choosing a SUP board let me know ! 


Skill One

Learn to sit and knee and paddle, it is much easier than you think!

Skill Two

Balance in basic yoga poses, super for the brain and confidence.

Skill Three

Within a few sessions you will be experimenting with some of the tricker moves or simply enjoy a paddle down the river.